Simple, transparent pricing
Preview Day 1 for free. Unlock the full 90-day transformation when you're ready.
Free Preview
See Day 1 of the full experience
- TDEE calculator + full assessment
- Day 1 meals with full recipes
- Day 1 workout fully detailed
- Blurred preview of Days 2-90
Core Program
The complete 90-day system
Actual Value
$0
$0
one-time
- Everything in Free Preview
- Full 90-day personalized meal plans
- Complete training programs
- Automated weekly grocery lists
- PDF exports (meals, training, progress)
- Progress tracking & analytics
- Macro and calorie calculator
- Adaptive AI coaching
- Community board access
- Accountability pods
- Partner mode
- Weekly challenges
- Streak freezes
- Cycle integration (Ardia)
- Advanced analytics
- Wearable integration
Couples Bundle
One purchase, two accounts
Actual Value
$0
$0
one-time
- Everything in Core for 2 people
- One purchase, two accounts
- Shared grocery lists
- Partner accountability
- Coordinated meal plans
- Invite your partner via email
Why is this worth $4,441?
Here's what each component of the program would cost if you hired professionals individually. Every number is based on real market rates.
Click any line item to see exactly how we calculated that value.
Core Program
$4,441 value → $$197
What you'd pay elsewhere
- Personalized Training Program (36 sessions over 90 days)$2,160
- Custom Nutrition Plan with Macro Targets (12 weeks)$480
- Weekly Grocery Lists & Meal Prep Guides$144
- Daily Accountability & Check-In System$360
- Progressive Overload & Periodization Engine$200
- Body Composition Analysis & Goal Recalculation$150
- PDF Exports & Printable Workout Sheets$47
- AI-Powered Adaptive Coaching$600
- Community Access & Accountability Pods$150
- Advanced Analytics & Wearable Integration$150
Couples Bundle
$6,068 value → $$297
What you'd pay elsewhere
- Two Complete Personalized Training Programs$4,320
- Two Custom Nutrition Plans (His & Hers)$960
- Partner Accountability System$400
- Synchronized Grocery Lists & Meal Coordination$288
- Shared Progress Dashboard$100
Frequently asked questions
What do I get for free?
You get the full Day 1 experience — one day of personalized meals with recipes and one complete workout. Plus the TDEE calculator and assessment. You can see blurred previews of Days 2-90.
What does Core unlock?
Core is the complete package — full 90-day meal plans, training programs, grocery lists, PDF exports, AI coaching, community access, accountability pods, advanced analytics, wearable integration, and more. Everything you need for a full transformation.
Is it a one-time payment?
Yes! Both Core ($197) and the Couples Bundle ($297) are one-time payments with lifetime access. No subscriptions, no recurring charges.
How does the Couples Bundle work?
One person purchases the bundle and receives an invite link to share with their partner. Both get full Core access — each with their own personalized meal plans, training, and tracking on their own account.
Can I upgrade later?
Yes. Start with the Free preview and upgrade to Core or the Couples Bundle anytime from your dashboard. Your progress, plans, and data are always preserved.
What if I already paid but see the free tier?
If you've paid but your plan isn't showing, go to your dashboard and click “Verify My Payment.” This checks Stripe directly and restores your access. You can also contact support.